Turkey with Honey and Vegetables

Ingredients

• 200g basmati rice;
• 6 tablespoons of olive oil;
• 400g of mixed vegetables;
• Salt and black pepper to taste;
• 400g turkey breast in strips;
• 2 tablespoons of honey;
• 1 tablespoon of soya sauce;
• 2 tablespoons of seed mix.

Preparation

1. Cook the rice. Sauté the vegetables in a wok with olive oil and salt for 5 minutes.
2. Add the olive oil and cook the turkey, seasoned with pepper, until golden.
3. When the meat is browned, add the honey and soya sauce.
4. Serve in a bowl, add the rice, then the vegetables and finally the turkey, sprinkled with seeds.