When we think of bees, the first thing that comes to mind is honey. But what about pollen? This precious little golden grain plays a fundamental role in the lives of bees and, consequently, in ours!
In this article, you'll find out what pollen is and what bees use it for!
What is pollen?
Pollen comes in the form of small granules, predominantly yellow to light brown in colour. The variation in colour corresponds to the variety of flowers that produce it. In general, the greater the colour diversity of the granule, the greater its nutritional richness.
Pollen is a fine, nutritious powder full of proteins, lipids, vitamins and minerals that bees collect from flowers and use as the main food for their young and for the hive in general.
Why do bees need pollen?
For bees, pollen is more than just food; it's a source of nutrients that strengthens their immune system and helps them resist diseases and parasites. When the bees bring the pollen into the hive, it is mixed with nectar, which we call "bee bread" and which feeds the young bees and keeps the hive healthy.
When bees collect pollen from flowers, they carry it on their hind legs to the hive, where they mix it with nectar. This mixture is stored in special cells and used to feed larvae and young bees, acting as the main source of protein.
Pollen is also essential for the production of royal jelly, a rich food essential for the queen bee's survival.
This cycle of nutrition is essential for the maintenance of the hive and the reproduction of the species.
The role of pollen in pollination
By collecting pollen for the hive, bees promote pollination by transporting pollen from one flower to another.
This process is crucial for the fertilisation of plants and, without it, many species would not be able to reproduce. Pollination contributes to the production of fruit, seeds and the diversity of plants in the environment, supporting biodiversity and agriculture.
Bees are effective pollinators and are responsible for pollinating around 75% of food crops.
This cycle is fundamental for biodiversity and for our agriculture.
Pollen and its benefits for humans
For humans, pollen is considered a food supplement due to its wealth of nutrients. It contains a variety of proteins, essential amino acids, vitamins (such as B, C and E) and antioxidants. These nutrients help to:
- Strengthen the immune system,
- Improve digestion,
- Provide natural energy.
In addition, pollen is appreciated for its anti-inflammatory and antioxidant properties and is also used in skin cosmetics.
In this way, pollen can contribute to a balanced diet and strengthen our well-being.
At Mel Pirata, we value bees and environmental balance. Keep following our blog and find out more about bees and how they can benefit your health and the environment!